Superfoods

50 – Healthy Diet Essentials According to the United States Department of Agriculture, a healthy diet as one that Emphasizes […]

49 – Macrobiotic Diet Helps Balance Your Diet and Your Life Macrobiotics devotees believe that food, and food quality, affects

48 – Water is our Body’s Lifeblood The human body can last weeks without food, but only days without water.

47 – Hay Diet Treats Chemical Condition of the Body Dr. William Howard Hay introduced food combining in 1911. After

46 – Raw Foods Diet is Beneficial to Your Health The benefits advocated from eating such a diet seem endless:

45 – Organic Foods Equal Improved Health Organic food is food that is free from all genetically modified organisms, produced

44 – Jump for Joy and Juice! Juice can actually be considered a natural water source and provides the body

43 – Superfoods for a Superior Thyroid An estimated 27 million Americans have thyroid disease, and more than half are

42 – Super Solutions for Crohn’s Patients When the small intestine is inflamed — as it often is with Crohn’s

41 – Superfoods that Get you Moving It’s no wonder so many Americans suffer with constipation (4 million of us,